Food database and calorie counter Source: Member

Fred Meyer

Mini Powdered Sugar Donuts

Nutrition Facts
Serving Size 3 donuts (45g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22g
8%
Dietary Fiber
-
Sugars
11g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Mar 17 08:29 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
22g
Protein
2g
There are 190 calories in a 3 donuts serving of Fred Meyer Mini Powdered Sugar Donuts.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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Other Types of Donuts:

Custard Filled Doughnut
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Sugared or Glazed Doughnuts
Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
  view more donuts nutritional info
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