Food database and calorie counter Source: Member

Fred Meyer

100% Whole Wheat Buns

Nutrition Facts
Serving Size 1 bun (50g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 14 11:11 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2g
Carbs
29g
Protein
6g
There are 150 calories in a 1 bun serving of Fred Meyer 100% Whole Wheat Buns.
Calorie breakdown: 11% fat, 73% carbs, 15% protein.

Related Buns from Fred Meyer:

Sesame Hamburger Bun
Hot Dog Bun
100% Whole Wheat Hoagie Buns
Hamburger Enriched Buns

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  view all fred meyer products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Sweet Cinnamon Bun
Franz Jumbo Hot Dog Buns
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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