Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (81g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
41g
14%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 13 07:10 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
41g
Protein
8g
There are 230 calories in a 1 roll serving of Franz Seattle International Sourdough Hoagie Rolls.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Sourdough Bread from Franz:

Seattle International Sourdough Bread
Deli Sourdough French Bread
Seattle International Sourdough
Deli Sourdough Bread
Seattle International Waterfront Country Sourdough
Seattle International Garlic Sourdough Round
  find more franz sourdough bread products

Related Rolls from Franz:

Brown 'n Serve 12 Enriched Rolls
Deli Stadium Rolls
Seattle International French Hoagie Rolls
Premium Stadium Outdoor Rolls
Original Hoagie Rolls
Sweet Hawaiian Rolls
  find more franz rolls products

Related Bread from Franz:

Lemon Creme Bread
45 Calorie Nine Grain
English Muffin Bread
Organic Simply White Bread
Hawaiian Bread
Giant White Bread
  find more franz bread products

Other Types of Sourdough Bread:

Toasted French or Vienna Bread (Includes Sourdough)
French or Vienna Bread (Includes Sourdough)
Sour Dough Bread
San Luis Sourdough Sourdough Deli Bread
Sour Dough Roll
Toasted Sour Dough Bread
  view more sourdough bread nutritional info

Other Types of Rolls:

Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
  view more rolls nutritional info
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