Food database and calorie counter Source: Member

Franz

San Juan Island Nine Grain Bread

Nutrition Facts
Serving Size 1 slice (38 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
68mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 19 06:14 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
5g
There are 100 calories in 1 slice (38 g) of Franz San Juan Island Nine Grain Bread.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

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Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
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Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
Rye Bread
  view more bread nutritional info
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