Food database and calorie counter Source: Member

Franz

Pumpkin Spice Donuts

Nutrition Facts
Serving Size 1 donut (57g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
63mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Oct 19 04:57 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (34%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
33g
Protein
2g
There are 210 calories in a 1 donut serving of Franz Pumpkin Spice Donuts.
Calorie breakdown: 34% fat, 62% carbs, 4% protein.

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