Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 donut (64 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
270mg
12%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
20.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 17 03:17 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
35g
Protein
2g
There are 240 calories in 1 donut (64 g) of Franz Powdered Lemon Filled Donuts.
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

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