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Nutrition Facts
Serving Size 1 bun (43 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 14 09:33 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Franz 100% Whole Wheat Thinwiches
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
5g
There are 100 calories in 1 bun (43 g) of Franz 100% Whole Wheat Thinwiches.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Buns from Franz:

Sweet Hawaiian Buns
Deli Little Party Buns
9 Grain Thinwiches
Sesame Hamburger Buns (74g)
Thinwiches
Hamburger Buns 4 1/2"
  find more franz buns products

More Products from Franz:

The Great Sprouted
Country Oat Bread
Honey Wheat Bread
Mini Bagel
Hawaiian Premium Bagels
  view all franz products

Other Types of Buns:

Trader Joe's Whole Wheat Hamburger Buns
Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Franz Jumbo Hot Dog Buns
Frosted Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
  view more buns nutritional info
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