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Franklin Farms

Mediterranean Fusion Tofu

Nutrition Facts
Serving Size 3 ounces (85 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
240mg
18%
Iron
1.00mg
6%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 22 06:16 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (41%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
11g
There are 110 calories in 3 ounces (85 g) of Franklin Farms Mediterranean Fusion Tofu.
Calorie breakdown: 41% fat, 18% carbs, 40% protein.

Related Products from Franklin Farms:

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Chickpea Tofu
Veggie Balls
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Organic 5 Grain Tempeh
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Other Types of Tofu:

Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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