Food database and calorie counter Source: Member

Francisco International

Seeded Gourmet Hoagie Rolls

Nutrition Facts
Serving Size 1 roll (76 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Dec 12 05:16 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
7g
There are 190 calories in 1 roll (76 g) of Francisco International Seeded Gourmet Hoagie Rolls.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Rolls from Francisco International:

Sourdough Sandwich Roll
Whole Grain French Sandwich Rolls
Sourdough Dinner Roll
French Sandwich Rolls
Crustini
Outdoor Gourmet Rolls

More Products from Francisco International:

Deli Hamburger Buns
Sourdough Sliced Bread
Seeded Gourmet Hot Dog Buns
Sourdough Bread
French Thick Sliced Bread
  view all francisco international products

Other Types of Rolls:

French Rolls
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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