The favorite choice for the term "Zucchini" is 1 medium Zucchini
which has about 33 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Zucchini is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
1 slice
Popular Pick:| Serving Size | 1 medium |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.57g
2%
Dietary Fiber
2.2g
8%
Sugars
3.39g
Protein
2.37g
Vitamin D
-
Calcium
29mg
2%
Iron
0.69mg
4%
Potassium
514mg
11%
Vitamin A
20mcg
2%
Vitamin C
33.3mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Zucchini:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
