Food database and calorie counter

Carbs in Watermelons

The favorite choice for the term "Watermelons" is 1 cup of diced Watermelon which has about 11 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Watermelons is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Watermelon Serving Sizes

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 wedge 20.49 17.73 1.1 21.59
10 balls 8.71 7.56 0.5 9.21
1/2 cup 5.44 4.71 0.3 5.74
1 cup 10.88 9.42 0.6 11.48
1 oz 2.04 1.76 0.1 2.14
1 cup Juice 16.97 14.76 1.0 17.97

Other Types of Melon

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Cantaloupe Melon 12.84 13.91 1.6 14.44
Honeydew Melon 14.69 14.37 1.4 16.09

Other Popular Fruits

(1 piece serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Apple 15.76 14.34 3.3 19.06
Banana 23.85 14.43 3.1 26.95
Orange 17.22 17.20 4.4 21.62
Peach 7.85 8.22 1.5 9.35
Strawberry 0.98 0.84 0.4 1.38

Foods related to Watermelons:

Bananas Cantaloupe Cherries Grapes
Honeydew Melons Peaches Strawberries Melons
Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup, diced
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.48g
4%
Dietary Fiber
0.6g
2%
Sugars
9.42g
Protein
0.93g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
170mg
5%
Vitamin A
865IU
17%
Vitamin C
12.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.