Food database and calorie counter

Calories in Water Chestnuts

The favorite choice for the term "Water Chestnuts" is 1/2 cup slices of Waterchestnuts which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Water Chestnuts is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Water Chestnuts

Fat(g) Carbs(g) Prot(g)
Calories

Plain Water Chestnuts

1 Water Chestnut 0.01 2.15 0.13 9
1/4 cup slices 0.03 7.42 0.43 30
1/2 cup slices 0.06 14.84 0.87 60
1 cup slices 0.12 29.69 1.74 120
1 oz 0.03 6.79 0.40 27

Canned Water Chestnuts

1 Water Chestnut - 0.86 0.06 4
1/4 cup slices 0.02 4.30 0.31 18
1/2 cup slices 0.04 8.61 0.62 35
1 cup slices 0.08 17.22 1.23 70
1 oz 0.02 3.49 0.25 14

Other Types of Chestnuts

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Roasted Chestnuts 0.62 15.01 0.90 69
Chinese Chestnuts 0.31 13.91 1.19 64
European Chestnuts 0.35 12.52 0.46 56
Roasted Chinese Chestnuts 0.34 14.84 1.27 68
Roasted European Chestnuts 0.62 15.01 0.90 69
Roasted Japanese Chestnuts 0.23 12.79 0.84 57

Foods related to Water Chestnuts:

Scallops Soy Sauce Carrots Mushrooms
Rice

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1/2 cup slices
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.016g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
14.84g
5%
Dietary Fiber
1.9g
7%
Sugars
2.98g
Protein
0.87g
Vitamin D
-
Calcium
7mg
1%
Iron
0.04mg
0%
Potassium
362mg
10%
Vitamin A
0IU
0%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.