Food database and calorie counter

Cholesterol in Waffles

The favorite choice for the term "Waffles" is 1 round (4" dia) (include frozen) Plain Waffle which has about 5 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Waffles is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Plain Waffles

(1 4" waffle serving)
Cholesterol(mg)
Regular Plain Waffle 5
Lowfat Plain Waffle -
Fat Free Plain Waffle -

Other Types of Waffles

(1 4" waffle serving)
Cholesterol(mg)
Buttermilk Waffles 4
100% Whole Wheat or Whole Grain Waffle 37
Fruit Waffle 5
Wheat Bran or Multigrain Waffle 25
Oat Bran Waffle -
Multi-Bran Waffle -
Nut and Honey Waffle -
Cornmeal Waffle 37

Other Common Suggestions

Cholesterol(mg)
1 Toasted Plain Waffle 5
1 oz Microwaved Plain Waffle 5
1 oz Microwaved Buttermilk Waffle 5

Foods related to Waffles:

French Toast Maple Syrup Wafers Bacon
Butter Eggs Pancakes Sausages
Syrup

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 round waffle (4" dia) (include frozen)
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
3.72g
6%
Saturated Fat
0.763g
4%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
1.99g
Cholesterol
5mg
2%
Sodium
281mg
12%
Total Carbohydrate
19.05g
6%
Dietary Fiber
1g
4%
Sugars
1.84g
Protein
2.85g
Vitamin D
-
Calcium
118mg
12%
Iron
2.63mg
15%
Potassium
55mg
2%
Vitamin A
545IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.