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Vitamins in Turnover

The favorite choice for the term "Turnover" is 1 Apple Turnover or Dumpling which has about 9 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Turnover is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Turnovers

Iron Calcium Vitamin A Vitamin C
Vitamin D

Sweet Turnovers (1 turnover serving)

Apple Turnover 18.05 78 45 8.9 -
Berry Turnover 14.03 66 8 26.4 -
Cherry Turnover 20.16 101 202 7.1 -
Guava Turnover 11.90 137 205 652.3 -
Lemon Turnover 12.30 109 262 22.6 -
Peach Turnover 19.64 95 59 24.8 -
Pumpkin Turnover 18.90 1096 3355 17.9 -

Savory Turnovers (1 turnover serving)

Meat Turnover 8.31 38 - - -
Meat and Bean Turnover 9.52 50 - 0.4 -
Meat and Cheese Turnover 8.53 343 144 0.8 -
Meat and Vegetable Turnover 8.89 56 211 22.4 -
Meat, Potato and Vegetable Turnover 8.66 60 307 6.4 -
Meat Turnover with Gravy 16.67 85 - - -

Other Common Suggestions

(1 turnover serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Chicken Turnover with Gravy 10.35 446 446 2.3 -
Low Fat Chicken or Turkey and Vegetable Turnover 2.42 110 56 1.4 -
Low Fat Meat and Cheese Turnover 2.66 250 22 0.5 -
Meat and Cheese Turnover in Tomato-Based Sauce 7.09 207 73 4.8 -
Low Fat Meat and Cheese Turnover in Tomato-Based Sauce 3.07 356 46 3.9 -

Foods related to Turnover:

Calzones Dumplings Pizza Pies
Pastries

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Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
2.95g
15%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
6.493g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
35.75g
13%
Dietary Fiber
1.1g
4%
Sugars
12.98g
Protein
2.98g
Vitamin D
-
Calcium
6mg
0%
Iron
1.33mg
7%
Potassium
51mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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