The favorite choice for the term "Tomato" is 1 medium whole Red Tomatoes
which has about 16 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tomato is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 medium slice
Popular Pick:| Serving Size | 1 medium whole (2-3/5" dia) |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
1.5g
5%
Sugars
3.23g
Protein
1.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
292mg
6%
Vitamin A
52mcg
6%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
