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Sodium in Tomato

The favorite choice for the term "Tomato" is 1 medium whole Red Tomato which has about 6 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Tomato is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Tomatoes


Red Tomatoes

1 medium slice 1
1 wedge 2
1 small 5
1 medium 6
1 large 9
1 Italian Tomato 3
1 cherry Tomato 1
1 plum Tomato 3
1 cup chopped or sliced 9
1 oz 1

Other Types of Tomatoes (1 tomato serving)

Green Tomato 16
Yellow Tomato 49
Orange Tomato 47

Canned Tomatoes (1 cup serving)

Red Tomatoes 307
Red Tomatoes in Tomato Juice 566
Stewed Red Tomatoes 564
Red Tomatoes with Green Chilies 966
Low Sodium Tomatoes 24
Cooked Tomatoes 307

Tomato Juice

(1 cup serving)
Tomato Juice 654
Low Sodium Tomato Juice 24
Tomato Juice Cocktail 656

Other Common Suggestions

1 tbsp Tomato Paste 16
1 oz Canned Crushed Tomatoes 37
1 cup Tomato Sauce 27
5 pieces Sun-Dried Tomatoes 210

Foods related to Tomato:

Cherry Tomatoes Avocados Cucumbers Lettuce
Mushrooms Onions Spinach Tomatoes

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Nutrition Facts
Serving Size: 1 medium whole (2-3/5" dia)
Amount Per Serving
Calories from Fat 2
Calories 22
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.057g 0%
  Polyunsaturated Fat 0.166g  
  Monounsaturated Fat 0.063g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 292mg  
Total Carbohydrate 4.82g 2%
  Dietary Fiber 1.5g 6%
  Sugars 3.23g  
Protein 1.08g  
Vitamin A 20% Vitamin C 26%
Calcium 1% Iron 2%


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