Food database and calorie counter

Sodium in Tomato

The favorite choice for the term "Tomato" is 1 medium whole Red Tomato which has about 6 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Tomato is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Tomatoes

Sodium(mg)

Red Tomatoes

1 medium slice 1
1 wedge 2
1 small 5
1 medium 6
1 large 9
1 Italian Tomato 3
1 cherry Tomato 1
1 plum Tomato 3
1 cup chopped or sliced 9
1 oz 1

Other Types of Tomatoes (1 tomato serving)

Green Tomato 16
Yellow Tomato 49
Orange Tomato 47

Canned Tomatoes (1 cup serving)

Red Tomatoes 307
Red Tomatoes in Tomato Juice 566
Stewed Red Tomatoes 564
Red Tomatoes with Green Chilies 966
Low Sodium Tomatoes 24
Cooked Tomatoes 307

Tomato Juice

(1 cup serving)
Sodium(mg)
Tomato Juice 654
Low Sodium Tomato Juice 24
Tomato Juice Cocktail 656

Other Common Suggestions

Sodium(mg)
1 tbsp Tomato Paste 16
1 oz Canned Crushed Tomatoes 37
1 cup Tomato Sauce 27
5 pieces Sun-Dried Tomatoes 210

Foods related to Tomato:

Cherry Tomatoes Avocados Cucumbers Lettuce
Mushrooms Onions Spinach Tomatoes
Vegetables

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Nutrition Facts
Serving Size 1 medium whole (2-3/5" dia)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
1.5g
6%
Sugars
3.23g
Protein
1.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
292mg
8%
Vitamin A
1025IU
20%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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