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Fat in Tempeh

The favorite choice for the term "Tempeh" is 1/2 cup of Tempeh which has about 9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Tempeh is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Tempeh

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1/4 cup - 1.25 1.59 0.92 4.48
1/2 cup - 2.49 3.18 1.84 8.96
1 cup - 4.98 6.35 3.69 17.93
1 oz - 0.85 1.09 0.63 3.06

Other Popular Types of Tempeh

(3 oz serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Soy Tempeh - - - 0.50 3.50
Five Grain Tempeh - - - 1.00 6.00
Spicy Veggie Tempeh - - - 0.50 3.50

Foods related to Tempeh:

Brown Rice Edamame Tofu

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Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 81
Calories 160
% Daily Values*
Total Fat 8.96g 14%
  Saturated Fat 1.843g 9%
  Polyunsaturated Fat 3.176g  
  Monounsaturated Fat 2.49g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 342mg  
Total Carbohydrate 7.79g 3%
  Dietary Fiber -
  Sugars -  
Protein 15.39g  
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 12%


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