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Fat in Taco Shells

The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has about 3 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Taco Shells is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Taco Shells

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Corn Taco Shells

1 miniature shell (3" dia) - 0.45 0.43 0.16 1.13
1 medium shell (5" dia) - 1.19 1.13 0.43 3.01
1 large shell (6-1/2" dia) - 1.88 1.78 0.68 4.75
1 oz - 2.53 2.41 0.92 6.41

Flour Taco Shells

1 regular shell (7" dia) - 5.33 1.36 2.26 9.38
1 large shell (10" dia) - 8.78 2.24 3.72 15.44
1 oz - 4.45 1.13 1.88 7.82

Other Types of Taco Shells

(1 medium shell)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Baked Taco Shells - 1.19 1.13 0.43 3.01
Bake Taco Shells without Added Salt - 1.16 1.10 0.42 2.94

Foods related to Taco Shells:

Ground Beef Taco Salad Fajitas Tacos
Tortillas Tostadas

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Nutrition Facts
Serving Size 1 medium (approx 5" dia)
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.01g
4%
Saturated Fat
0.432g
2%
Trans Fat
-
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.188g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
8.3g
3%
Dietary Fiber
1g
4%
Sugars
0.07g
Protein
0.96g
Vitamin D
-
Calcium
21mg
2%
Iron
0.33mg
2%
Potassium
24mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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