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Protein in Sweet Rolls

The favorite choice for the term "Sweet Rolls" is 1 medium Sweet Roll which has about 3.7 grams of protein. The amount of protein for a variety of types and serving sizes of Sweet Rolls is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of Sweet Rolls

Prot(g)
1 small 2.42
1 medium 3.72
1 large 5.15
1 slice 2.98

Popular Types of Sweet Rolls

(1 medium roll serving)
Prot(g)
Cinnamon Sweet Roll with Raisins 3.72
Crescent Roll 2.66
Sweet Fruit Roll 3.29
Sweet Roll with Nuts 3.50
Frosted Sweet Roll with Nuts 2.96
Toasted Sweet Roll 3.40
Cheese Sweet Roll 4.69

Other Types of Sweet Rolls

(1 medium roll serving)
Prot(g)
Cinnamon Sweet Roll Dough with Frosting 1.50
Sweet Fruit and Nuts Roll 3.56
Frosted Sweet Fruit and Nuts Roll 2.83
Frosted Sweet Fruit Roll 2.59
Fat Free Frosted Sweet Fruit Roll 2.94
Diet Frosted Sweet Fruit Roll 3.27

Foods related to Sweet Rolls:

Buns Cakes Rolls Muffins
Pastries

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.847g
9%
Trans Fat
-
Polyunsaturated Fat
4.484g
Monounsaturated Fat
2.878g
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
30.54g
11%
Dietary Fiber
1.4g
5%
Sugars
19.04g
Protein
3.72g
Vitamin D
-
Calcium
43mg
3%
Iron
0.96mg
5%
Potassium
67mg
1%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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