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Cholesterol in Stews

The favorite choice for the term "Stews" is 1 cup of Stew which has about 30 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Stews is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Stew

(1 cup serving)
Cholesterol(mg)
Beef Stew with Vegetables 30
Beef Stew with Potatoes and Vegetables 33
Chicken or Turkey Stew with Potatoes and Vegetables 40
Lamb Stew with Potatoes and Vegetables 55
Oyster Stew 78
Pork Stew with Potatoes and Vegetables 19
Seafood Stew with Potatoes and Vegetables 96
Veal Stew with Potatoes and Vegetables 48
Vegetable Stew 2

Chunky Style Stew

(1 cup serving)
Cholesterol(mg)
Chunky Style Beef Vegetable Stew with Noodles 19
Chunky Style Beef Vegetable Stew with Rice 14
Chunky Style Chicken Vegetable Stew with Noodles 22
Chunky Style Chicken Vegetable Stew with Rice 12
Chunky Style Pork and Rice Stew 41

Other Common Suggestions

(1 cup serving)
Cholesterol(mg)
Beef Stew with Potatoes in Tomato-Based Sauce 48
Brunswick Stew 78
Lamb or Mutton Stew with Vegetables in Gravy 98
Spanish Vegetable Stew 25

Foods related to Stews:

Jambalaya Bisque Broth Chowders
Goulash Gumbo Paella Casseroles
Soups

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 28
Calories 169
 
% Daily Values*
Total Fat 3.15g 5%
  Saturated Fat 1.132g 6%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 1.245g  
Cholesterol 30mg 10%
Sodium 527mg 22%
Potassium 665mg  
Total Carbohydrate 19.68g 7%
  Dietary Fiber 3.3g 13%
  Sugars 3.63g  
Protein 15.45g  
 
Vitamin A 74% Vitamin C 27%
Calcium 4% Iron 12%

     
 

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