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Carbs in Stews

The favorite choice for the term "Stews" is 1 cup of Stew which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Stews is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Stew

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Beef Stew with Vegetables 16.38 3.63 3.3 19.68
Beef Stew with Potatoes and Vegetables 18.90 2.77 3.0 21.90
Chicken or Turkey Stew with Potatoes and Vegetables 19.19 6.00 4.2 23.39
Lamb Stew with Potatoes and Vegetables 24.27 4.84 3.8 28.07
Oyster Stew 11.10 8.53 - 11.10
Pork Stew with Potatoes and Vegetables 12.27 6.34 4.1 16.37
Seafood Stew with Potatoes and Vegetables 12.26 4.89 2.0 14.26
Veal Stew with Potatoes and Vegetables 18.97 2.85 3.0 21.97
Vegetable Stew 19.15 4.61 4.1 23.25

Chunky Style Stew

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Chunky Style Beef Vegetable Stew with Noodles 21.30 1.87 1.4 22.70
Chunky Style Beef Vegetable Stew with Rice 21.81 1.80 1.4 23.21
Chunky Style Chicken Vegetable Stew with Noodles 16.65 3.48 2.6 19.25
Chunky Style Chicken Vegetable Stew with Rice 11.98 1.44 1.0 12.98
Chunky Style Pork and Rice Stew 6.82 0.81 0.7 7.52

Other Common Suggestions

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Beef Stew with Potatoes in Tomato-Based Sauce 22.12 2.60 2.3 24.42
Brunswick Stew 16.62 2.70 2.7 19.32
Lamb or Mutton Stew with Vegetables in Gravy 9.24 4.01 2.5 11.74
Spanish Vegetable Stew 13.50 3.72 4.5 18.00

Foods related to Stews:

Jambalaya Bisque Broth Chowders
Goulash Gumbo Paella Casseroles
Soups

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 28
Calories 169
 
% Daily Values*
Total Fat 3.15g 5%
  Saturated Fat 1.132g 6%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 1.245g  
Cholesterol 30mg 10%
Sodium 527mg 22%
Potassium 665mg  
Total Carbohydrate 19.68g 7%
  Dietary Fiber 3.3g 13%
  Sugars 3.63g  
Protein 15.45g  
 
Vitamin A 74% Vitamin C 27%
Calcium 4% Iron 12%

     
 

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