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Fat in Soy Yogurt

The favorite choice for the term "Soy Yogurt" is 1/2 cup of Soy Yogurt which has about 2.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Soy Yogurt is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Soy Yogurt

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
4 oz container - 0.45 1.15 0.29 2.03
6 oz container - 0.68 1.73 0.44 3.06
1/2 cup - 0.52 1.33 0.34 2.36
1 cup - 1.05 2.67 0.68 4.72

Other Types of Soy Yogurt

(6 oz container)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Tofu Yogurt - 0.68 1.73 0.44 3.06
Vanilla Soy Yogurt - - - - 3.50
Key Lime Soy Yogurt - 0.50 1.00 - 2.00
Blueberry Soy Yogurt - 0.50 1.00 - 2.00
Peach Soy Yogurt - - - - 3.00
Cherry Soy Yogurt - - - - 3.00

Foods related to Soy Yogurt:

Frozen Yogurt Soy Milk Ice Creams Yogurt

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.36g
4%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
20.91g
7%
Dietary Fiber
0.3g
1%
Sugars
1.62g
Protein
4.58g
Vitamin D
-
Calcium
155mg
15%
Iron
1.39mg
8%
Potassium
62mg
2%
Vitamin A
43IU
1%
Vitamin C
3.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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