Food database and calorie counter

Fat in Soy Sauce

The favorite choice for the term "Soy Sauce" is 1 tablespoon of Soy Sauce which has about 0.01 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Soy Sauce is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Soy Sauce

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Regular Soy Sauce

1 individual packet - 0.00 0.00 - -
1 tsp - - 0.00 - -
1 tbsp - 0.00 0.00 0.00 0.01
1/4 cup - 0.00 0.01 0.00 0.03

Low or Reduced Sodium Soy Sauce

1 tsp - 0.00 0.00 0.00 -
1 tbsp - 0.00 0.01 0.00 0.01
1/4 cup - 0.01 0.02 0.01 0.05

Other Common Suggestions

(1 tbsp serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Soya Sauce - - - - -
Lite Soy Sauce - - - - -
Ginger Soy Sauce - - - - -
Tamari Soy Sauce - - - - -

Foods related to Soy Sauce:

Brown Rice Garlic Teriyaki Sauce Water Chestnuts
White Rice Sushi Mustard Salad Dressing
Sauces

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
902mg
39%
Total Carbohydrate
1.22g
0%
Dietary Fiber
0.1g
0%
Sugars
0.27g
Protein
1g
Vitamin D
-
Calcium
3mg
0%
Iron
0.31mg
2%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.