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Protein in Soy Milk

The favorite choice for the term "Soy Milk" is 1 cup of Soy Milk which has about 11 grams of protein. The amount of protein for a variety of types and serving sizes of Soy Milk is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Soy Milk

(1 cup serving)
Prot(g)
Soy Milk 10.98
Chocolate Soy Milk 6.74
Calcium Fortified Soy Milk 7.35
Ready-to-Drink Soy Milk 7.89
Chocolate Ready-to-Drink Soy Milk 6.60

Other Types of Soy Milk

(1 cup serving)
Prot(g)
Light Soy Milk 6.00
Unsweetened Soy Milk 7.00
Light Vanilla Soy Milk 6.00
Lactose Free Vanilla Soy Milk 6.00

Foods related to Soy Milk:

Soy Yogurt Chocolate Milk Skim Milk Milk
Tofu

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Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
4.7g
7%
Saturated Fat
0.571g
3%
Trans Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.2g
13%
Sugars
1.22g
Protein
10.98g
Vitamin D
39mcg
392%
Calcium
93mg
9%
Iron
2.70mg
15%
Potassium
304mg
9%
Vitamin A
1499IU
30%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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