Food database and calorie counter

Fat in Snow Peas

The favorite choice for the term "Snow Peas" is 10 pea pods of Snow or Sugar Snap Peas which has about 0.07 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Snow Peas is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Snow Peas

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 Snow Pea - 0.00 0.00 0.00 0.01
10 Snow Peas - 0.01 0.03 0.01 0.07
1 cup chopped - 0.02 0.09 0.04 0.20
1 cup whole - 0.01 0.06 0.03 0.13
1 oz - 0.01 0.03 0.01 0.06

Other Types of Snow Peas

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Cooked Snow Peas (from Fresh) - 0.04 0.16 0.07 0.37
Cooked Snow Peas (from Frozen) - 0.06 0.27 0.12 0.61

Foods related to Snow Peas:

Baby Carrots Edamame Green Beans Broccoli
Carrots Peas Vegetables

Food Search

Popular Pick:

Nutrition Facts
Serving Size 10 peas pods
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.9g
4%
Sugars
1.36g
Protein
0.95g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
68mg
2%
Vitamin A
370IU
7%
Vitamin C
20.4mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.