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Carbs in Snow Peas

The favorite choice for the term "Snow Peas" is 10 pea pods of Snow or Sugar Snap Peas which has about 2.6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Snow Peas is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Snow Peas

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Snow Pea 0.16 0.14 0.1 0.26
10 Snow Peas 1.67 1.36 0.9 2.57
1 cup chopped 4.90 3.92 2.5 7.40
1 cup whole 3.16 2.52 1.6 4.76
1 oz 1.44 1.13 0.7 2.14

Other Types of Snow Peas

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Cooked Snow Peas (from Fresh) 6.72 6.35 4.5 11.22
Cooked Snow Peas (from Frozen) 9.35 7.66 5.0 14.35

Foods related to Snow Peas:

Baby Carrots Edamame Green Beans Broccoli
Carrots Peas Vegetables

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Nutrition Facts
Serving Size: 10 peas pods
Amount Per Serving
Calories from Fat 1
Calories 14
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.03g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 68mg  
Total Carbohydrate 2.57g 1%
  Dietary Fiber 0.9g 4%
  Sugars 1.36g  
Protein 0.95g  
Vitamin A 7% Vitamin C 34%
Calcium 2% Iron 4%


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