Food database and calorie counter

Vitamins in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Snacks

Iron Calcium Vitamin A Vitamin C
Vitamin D

Sweet Snacks (1 snack serving)

Apple 0.17 8 4 6.3 -
Chocolate Creme Filled Snack Cake 1.68 37 3 - -
Chocolate Chip Crisped Rice Bar 1.76 6 - - -
Cookie 0.27 3 - - -
Doughnut 0.92 20 10 0.1 -
Hard Granola Bar 0.74 15 2 0.2 -
Leather Fruit Bar 0.18 7 1 16.1 -
Licorice 0.01 - - - -
Milk Chocolate Candy Bar 1.03 83 22 - -
Soft Raisin Granola Bar 1.05 43 - - -
Taffy 0.02 2 - 4.4 -

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn 0.90 2 3 - -
Banana Chips 0.35 5 1 1.8 -
Beef Jerky 1.54 6 - - -
Brown Rice Cakes 0.42 3 - - -
Cheese Flavor Popcorn 0.64 32 11 0.1 -
Cheese Puffs 0.67 16 11 - -
Corn Chips 0.37 46 - - -
Crackers 1.02 34 - - -
Hard Pretzels 1.47 5 - - -
Mixed Nuts 0.87 31 - 0.1 -
Peanuts 0.43 17 - 0.2 -
Salted Potato Chips 0.46 7 - 5.3 -
Tortilla Chips 0.66 49 1 - -
Trail Mix 0.86 22 - 0.4 -

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.063g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.2g
1%
Sugars
2.76g
Protein
0.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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