Food database and calorie counter

Fat in Smoked Salmon

The favorite choice for the term "Smoked Salmon" is 1 piece of Smoked Salmon which has about 0.9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Smoked Salmon is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Smoked Salmon Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 piece - 0.41 0.20 0.19 0.86
1 oz - 0.57 0.28 0.26 1.22
1/4 cup flaked - 0.69 0.34 0.32 1.47

Other Common Suggestions

(2 oz serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Nova Smoked Salmon - - - 1.00 3.00
Smoked Chinook Salmon - 1.15 0.56 0.53 2.45
Wild Coho Salmon - 1.21 1.13 0.71 3.36
Sockeye Salmon - 2.34 1.07 0.85 4.85
Baked or Broiled Salmon - 1.55 1.49 0.74 4.29

Foods related to Smoked Salmon:

Capers Cream Cheese Sushi Avocados
Salmon Tomatoes Fish

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.405g
Cholesterol
5mg
2%
Sodium
157mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.66g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
35mg
1%
Vitamin A
17IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.