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Carbs in Salsa

The favorite choice for the term "Salsa" is 1 tablespoon of Salsa (Ready to Serve) which has about 1 gram of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Salsa is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Salsa

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 packet 0.46 0.27 0.1 0.56
1 tbsp 0.73 0.50 0.3 1.03
1/4 cup 3.05 1.98 1.0 4.05
1/2 cup 6.01 3.96 2.1 8.11
1 cup 12.11 7.93 4.1 16.21
1 oz 1.27 0.87 0.5 1.77

Other Popular Types of Salsa

(2 tbsp serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Black Bean & Corn Salsa 3.00 1.00 2.0 5.00
Chunky Salsa 2.00 2.00 - 2.00
Fire Roasted Mexican Green Salsa 2.00 - - 2.00
Hot Salsa 2.00 1.00 - 2.00
Medium Salsa 2.00 - 1.0 3.00
Mild Salsa 1.50 2.00 0.5 2.00
Papaya Mango Salsa 3.00 2.00 - 3.00
Red Salsa 0.85 0.64 0.3 1.15
Salsa Con Queso 4.00 1.00 1.0 5.00
Salsa Verde 1.00 - - 1.00
Southwestern Salsa 3.50 1.00 0.5 4.00

Foods related to Salsa:

Black Beans Chutney Refried Beans Tortilla Chips
Dips Tomato Tomatoes Chips
Sauces

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
49mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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