Food database and calorie counter

Sodium in Salami

The favorite choice for the term "Salami" is 1 slice of Pork Salami (Dry or Hard) which has about 230 mg of sodium. The amount of sodium for a variety of types and serving sizes of Salami is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Salami

(1 slice serving)
Sodium(mg)
Beef Salami 262
Beef and Pork Salami 245
Cotto Salami 245
Pork Salami 226
Soft Salami 298
Turkey Salami 285

Other Common Suggestions

Sodium(mg)
1 oz Italian Pork Salami 529
3 slices Dry or Hard Beef Pork Salami 543
5 slices Dry Pork and Beef Italian Salami with 50% Less Sodium 262
1 Salami Sandwich with Spread 668

Foods related to Salami:

Bologna Pepperoni Provolone Cheese Roast Beef
Ham Turkey Pork

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Nutrition Facts
Serving Size 1 slice (3-1/8" dia x 1/16" thick)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
1.189g
6%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
1.6g
Cholesterol
8mg
3%
Sodium
226mg
10%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.26g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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