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Fat in Salami

The favorite choice for the term "Salami" is 1 slice of Pork Salami (Dry or Hard) which has about 3.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Salami is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Salami

(1 slice serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Beef Salami - 2.45 0.24 2.27 5.11
Beef and Pork Salami - 2.11 0.47 1.86 4.63
Cotto Salami - 2.11 0.47 1.86 4.63
Pork Salami - 1.60 0.37 1.19 3.37
Soft Salami - 2.57 0.57 2.27 5.63
Turkey Salami - 0.90 0.70 0.79 2.66

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 oz Italian Pork Salami - 5.10 1.01 3.67 10.36
3 slices Dry or Hard Beef Pork Salami - 4.01 0.75 2.87 8.11
5 slices Dry Pork and Beef Italian Salami with 50% Less Sodium - 3.70 0.64 2.73 7.39
1 Salami Sandwich with Spread - 4.63 2.26 3.34 10.89

Foods related to Salami:

Bologna Pepperoni Provolone Cheese Roast Beef
Ham Turkey Pork

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Nutrition Facts
Serving Size 1 slice (3-1/8" dia x 1/16" thick)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
1.189g
6%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
1.6g
Cholesterol
8mg
3%
Sodium
226mg
10%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.26g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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