Food database and calorie counter

Sodium in Rolls

The favorite choice for the term "Rolls" is 1 1 oz Dinner Roll which has about 150 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Rolls is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Rolls

(1 roll serving)
Sodium(mg)
Dinner Roll 146
Whole Wheat Roll 172
Soft White Roll 172
Hard Roll 272
French Roll 231
Multigrain Roll 165
Rye Roll 321
Hamburger or Hotdog Roll 206

Other Popular Suggestions

(1 roll serving)
Sodium(mg)
Toasted Roll 174
Wheat Dinner Roll 95
Egg Dinner Roll 191
Pumpernickel Roll 205
Crescent Roll 134
Bran Roll 162
Cheese Roll 216
Sweet Roll 230
Oatmeal Roll 145
Whole Wheat Hamburger or Hotdog Roll 206
Mixed Grain Hamburger or Hotdog Roll 197
Reduced Calorie Hamburger or Hotdog Roll 190

Foods related to Rolls:

Sweet Rolls Sushi Buns Sandwiches
Wraps Bread

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Nutrition Facts
Serving Size 1 roll (1 oz)
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.037g
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
14.11g
5%
Dietary Fiber
0.8g
3%
Sugars
0.73g
Protein
2.35g
Vitamin D
-
Calcium
33mg
3%
Iron
0.88mg
5%
Potassium
37mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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