Food database and calorie counter

Sodium in Roast Pork

The favorite choice for the term "Roast Pork" is 1 medium slice of Pork Roast which has about 90 mg of sodium. The amount of sodium for a variety of types and serving sizes of Roast Pork is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Roast Pork

Sodium(mg)

Regular Roast Pork

1 thin slice 46
1 medium slice 93
1 thick slice 139
4 oz with bone 194
4 oz boneless 251
1 cup diced 296

Lean Roast Pork

1 thin slice 61
1 medium slice 121
1 thick slice 182
4 oz with bone 254
4 oz boneless 328
1 cup diced 387

Other Popular Types of Roast Pork

(4 oz boneless serving)
Sodium(mg)
Loin Pork Roast 251
Shoulder Pork Roast 261
Smoked or Cured Pork Roast 1571

Foods related to Roast Pork:

Pork Chops Mashed Potatoes Roast Beef Roast Chicken
Roast Turkey Sauerkraut Pork

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
2.246g
11%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
2.723g
Cholesterol
34mg
11%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.33g
Vitamin D
-
Calcium
8mg
1%
Iron
0.42mg
2%
Potassium
171mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.