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Sodium in Roast Chicken

The favorite choice for the term "Roast Chicken" is 1 cup of diced Roasted Broiled or Baked Chicken (Skin Not Eaten) which has about 600 mg of sodium. The amount of sodium for a variety of types and serving sizes of Roast Chicken is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Roast Chicken

Sodium(mg)

Roast Chicken without Skin

1 medium slice 57
1 medium Breast 681
1 medium Wing 87
1 medium Drumstick 183
1 medium Leg 392
1 medium Thigh 213
4 oz 408
1 cup 551

Roast Chicken with Skin

1 medium slice 57
1 medium Breast 770
1 medium Wing 137
1 medium drumstick 214
1 medium Leg 466
1 medium Thigh 252
4 oz 458
1 cup 545

Other Types of Roast Chicken

(4 oz meat and skin serving)
Sodium(mg)
Light Chicken 85
Dark Chicken 99
Rotisserie Chicken 459

Foods related to Roast Chicken:

Chicken Wings Chicken Breast Chicken Drumsticks Chicken Thighs
Fried Chicken Ground Chicken Roast Beef Roast Pork
Roast Turkey Grilled Chicken Steak Chicken

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Nutrition Facts
Serving Size 1 cup, cooked, diced
Amount Per Serving
Calories
254
 
% Daily Values*
Total Fat
9.92g
13%
Saturated Fat
2.731g
14%
Trans Fat
-
Polyunsaturated Fat
2.262g
Monounsaturated Fat
3.561g
Cholesterol
119mg
40%
Sodium
551mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.73g
Vitamin D
-
Calcium
20mg
2%
Iron
1.62mg
9%
Potassium
325mg
7%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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