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Carbs in Red Potatoes

The favorite choice for the term "Red Potatoes" is 1 medium Red Potato (Flesh and Skin) which has about 34 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Red Potatoes is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Red Potatoes

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Plain Red Potatoes

1 small potato 24.13 1.70 2.9 27.03
1 medium potato 30.27 2.13 3.6 33.87
1 large potato 52.37 3.69 6.3 58.67
1 cup diced 21.25 1.50 2.6 23.85
1 oz 4.01 0.28 0.5 4.51

Baked Red Potatoes

1 small potato 24.53 2.00 2.5 27.03
1 medium potato 30.79 2.51 3.1 33.89
1 large potato 53.17 4.34 5.4 58.57
1 oz 5.05 0.41 0.5 5.55

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 Red Skin Golden Idaho Potato 24.00 1.00 2.0 26.00
1/2 cup Rosemary & Garlic Red Potato Wedges 13.00 3.00 3.0 16.00
1/2 cup Red Potato Wedges 8.00 2.00 2.0 10.00
2/3 cup Red Skin Mashed Potatoes 21.00 2.00 2.0 23.00

Foods related to Red Potatoes:

Baked Potatoes Green Beans Mashed Potatoes Roasted Potatoes
Sweet Potato Carrots Corn Potatoes

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Nutrition Facts
Serving Size 1 potato medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
153
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
33.87g
11%
Dietary Fiber
3.6g
14%
Sugars
2.13g
Protein
4.03g
Vitamin D
-
Calcium
21mg
2%
Iron
1.55mg
9%
Potassium
969mg
28%
Vitamin A
15IU
0%
Vitamin C
42.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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