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Vitamins in Ravioli

The favorite choice for the term "Ravioli" is 1 cup of Meat Filled Ravioli with Tomato Sauce or Meat Sauce which has about 50 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Ravioli is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Ravioli

Iron Calcium Vitamin A Vitamin C
Vitamin D

Plain Ravioli (1 cup serving)

Ravioli (No Sauce) 12.27 409 299 0.6 -
Ravioli with Tomato Sauce 27.56 821 876 38.3 -

Meat Filled Ravioli (1 cup serving)

Meat Ravioli 14.78 238 182 0.7 -
Meat Ravioli with Tomato or Meat Sauce 35.81 533 705 53.3 -

Cheese Filled Ravioli (1 cup serving)

Cheese Ravioli 9.68 590 416 - -
Cheese Ravioli with Meat Sauce 26.30 1180 1083 36.7 -
Cheese Ravioli with Tomato Sauce 22.97 1157 1086 37.4 -
Cheese and Spinach Ravioli with Cream Sauce 24.00 1583 2316 20.0 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
Cheese Ravioli with Tomato Sauce Meal 5.85 846 226 28.4 -
Cheese Ravioli with Vegetable and Fruit Meal 1.85 74 67 16.5 -
1 cup Canned Meat Ravioli with Tomato or Meat Sauce 2.71 44 27 21.6 -
1 cup Canned Cheese Ravioli with Tomato Sauce 2.00 71 47 2.2 -

Foods related to Ravioli:

Lasagna Meatballs Tortellini Spaghetti
Pasta Pizza

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
15.55g
20%
Saturated Fat
5.12g
26%
Trans Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
6.585g
Cholesterol
168mg
56%
Sodium
1490mg
65%
Total Carbohydrate
35.73g
13%
Dietary Fiber
2.5g
9%
Sugars
4.5g
Protein
21.82g
Vitamin D
-
Calcium
70mg
5%
Iron
4.7mg
26%
Potassium
533mg
11%
Vitamin A
93mcg
10%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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