Food database and calorie counter

Sodium in Raspberries

The favorite choice for the term "Raspberries" is 1/2 cup of Raspberries which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Raspberries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Raspberries

Sodium(mg)
1 raspberry -
10 raspberries -
1/4 cup -
1/2 cup 1
1 cup 1
1 oz -

Other Types of Raspberries

(1 cup serving)
Sodium(mg)
Red Raspberries 1
Black Raspberries 1
Sweetened Frozen Raspberries 2
Unsweetened Frozen Raspberries 2
Canned Raspberries 8
Raspberries in Heavy Syrup 8
Raspberries in Water Pack 2

Other Common Suggestions

Sodium(mg)
1 container Cranberry Raspberry Sauce 61
1 piece Raspberry Cream Pie 138
1 Raspberry Danish Pastry 251
1 piece Raspberry Pie 332
1 cup Apple Raspberry Juice 7
1 cup Raspberry Flavored Drink 4

Foods related to Raspberries:

Blackberries Blueberries Cherries Strawberries
Berries Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.34g
3%
Dietary Fiber
4g
14%
Sugars
2.72g
Protein
0.74g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
93mg
2%
Vitamin A
1mcg
0%
Vitamin C
16.1mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.