The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese
which has about 9 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Quesadillas is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Meatless Quesadilla with Cheese
Popular Pick:| Serving Size | 1 quesadilla |
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
28.78g
37%
Saturated Fat
13.877g
69%
Trans Fat
-
Polyunsaturated Fat
3.868g
Monounsaturated Fat
9.596g
Cholesterol
60mg
20%
Sodium
1345mg
58%
Total Carbohydrate
37.2g
14%
Dietary Fiber
2.4g
9%
Sugars
1.87g
Protein
20.02g
Vitamin D
-
Calcium
501mg
39%
Iron
2.77mg
15%
Potassium
216mg
5%
Vitamin A
153mcg
17%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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