Food database and calorie counter

Fat in Quesadillas

The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 29 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Quesadillas is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Quesadillas

(1 quesadilla serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Meatless Quesadilla with Cheese - 9.60 3.87 13.88 28.78
Quesadilla with Beef and Cheese - 12.36 4.06 16.30 35.18
Quesadilla with Chicken and Cheese - 10.58 4.51 14.61 31.54

Other Common Suggestions

(1 quesadilla serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Breakfast Quesadilla - 2.00 1.00 3.00 6.00
Fiesta Quesadilla - 1.50 0.50 2.50 5.00
Three Cheese & Chicken Quesadilla - - - 4.00 7.00
Mexican Style Chicken Quesadilla 0.50 - - 7.00 13.00
Southwestern Chicken Quesadilla - - - 8.00 16.00
Vegetable & Bean Quesadilla - - - 18.20 37.82

Foods related to Quesadillas:

Burritos Enchiladas Fajitas Nachos
Tacos Tortillas Tostadas

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
28.78g
37%
Saturated Fat
13.877g
69%
Trans Fat
-
Polyunsaturated Fat
3.868g
Monounsaturated Fat
9.596g
Cholesterol
60mg
20%
Sodium
1345mg
58%
Total Carbohydrate
37.2g
14%
Dietary Fiber
2.4g
9%
Sugars
1.87g
Protein
20.02g
Vitamin D
-
Calcium
501mg
39%
Iron
2.77mg
15%
Potassium
216mg
5%
Vitamin A
153mcg
17%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.