Food database and calorie counter

Cholesterol in Quesadillas

The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 60 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Quesadillas is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Quesadillas

(1 quesadilla serving)
Cholesterol(mg)
Meatless Quesadilla with Cheese 60
Quesadilla with Beef and Cheese 98
Quesadilla with Chicken and Cheese 94

Other Common Suggestions

(1 quesadilla serving)
Cholesterol(mg)
Breakfast Quesadilla 20
Fiesta Quesadilla 10
Three Cheese & Chicken Quesadilla 20
Mexican Style Chicken Quesadilla 40
Southwestern Chicken Quesadilla 60
Vegetable & Bean Quesadilla 75

Foods related to Quesadillas:

Burritos Enchiladas Fajitas Nachos
Tacos Tortillas Tostadas

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Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
28.78g
37%
Saturated Fat
13.877g
69%
Trans Fat
-
Polyunsaturated Fat
3.868g
Monounsaturated Fat
9.596g
Cholesterol
60mg
20%
Sodium
1345mg
58%
Total Carbohydrate
37.2g
14%
Dietary Fiber
2.4g
9%
Sugars
1.87g
Protein
20.02g
Vitamin D
-
Calcium
501mg
39%
Iron
2.77mg
15%
Potassium
216mg
5%
Vitamin A
153mcg
17%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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