Food database and calorie counter

Cholesterol in Pumpkins

The favorite choice for the term "Pumpkins" is 1 cup of Pumpkin which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Pumpkins is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pumpkin

(1 cup serving)
Cholesterol(mg)
Fresh Pumpkin -
Canned Pumpkin -
Canned Pumpkin with Salt -
Mashed Cooked Pumpkin -

Other Types of Pumpkin

(1 cup serving)
Cholesterol(mg)
Pumpkin Leaves -
Pumpkin Flowers -

Other Common Suggestions

Cholesterol(mg)
1 tsp Pumpkin Pie Spice -
1 slice Pumpkin Bread 26
1 piece Pumpkin Cake 26
1 piece Pumpkin Pie 31
1 large Pumpkin Cookie 15
1 medium Pumpkin Muffin 51
1 cup Pumpkin Pudding 13
1 Pumpkin Turnover 34
1 oz Roasted Pumpkin and Squash Seeds -

Foods related to Pumpkins:

Green Beans Sweet Potato Cabbage Squash
Vegetables

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Popular Pick:

Nutrition Facts
Serving Size 1 cup (1" cubes)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.54g
3%
Dietary Fiber
0.6g
2%
Sugars
1.58g
Protein
1.16g
Vitamin D
-
Calcium
24mg
2%
Iron
0.93mg
5%
Potassium
394mg
11%
Vitamin A
8565IU
171%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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