Food database and calorie counter

Sodium in Prunes

The favorite choice for the term "Prunes" is 1 Dried Prune which has no sodium. The amount of sodium for a variety of types and serving sizes of Prunes is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Dried Prunes

Sodium(mg)
1 Prune -
1/2 cup with pits 2
1/2 cup pitted 2
1 oz with pits -

Other Popular Types of Prunes

(1 cup pitted serving)
Sodium(mg)
Cooked Dried Prunes 2
Cooked Dried Prunes with Sugar 3
Stewed Prunes 6
Prunes in Heavy Syrup Pack 7

Other Common Suggestions

Sodium(mg)
1 cup Prune Juice 10
1 cup Prune Juice with Sugar 10
1 cup Prune Whip 634
1 piece Prune Pie 357
1 oz Prune Puree 7

Foods related to Prunes:

Apricots Dates Plums Raisins
Dried Fruit Fruit

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Nutrition Facts
Serving Size 1 prune
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.37g
2%
Dietary Fiber
0.6g
2%
Sugars
3.2g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
61mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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