Food database and calorie counter

Sodium in Popcorn

The favorite choice for the term "Popcorn" is 1 cup of Air Popped Popcorn which has about 1 mg of sodium. The amount of sodium for a variety of types and serving sizes of Popcorn is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Popcorn

(1 cup serving)
Sodium(mg)
Air Popped 1
Buttered Air Popped 45
Buttered Oil Popped 109
Cheese Flavor 98
Low Fat Microwaved 54
Low Fat Oil Popped 67
Microwaved Oil Popped 88
Oil Popped 97

Coated Popcorn

(1 cup serving)
Sodium(mg)
Sugar or Caramel Coated Popcorn 72
Sugar or Caramel Coated Popcorn with Nuts 124
Caramel Coated Popcorn with Peanuts 125
Fat Free Sugar or Caramel Coated Popcorn 94

Popular Popcorn Brands

Sodium(mg)

Orville Redenbacher's

1 cup Smart Pop! Butter Popcorn 350
1/2 bag Light 50% Less Fat Popcorn 210
1 cup Movie Theater Butter Popcorn 55
1 serving Smart Pop! 94% Fat Free Butter Popcorn 240

Pop Secret

4 cups Homestyle Microwave Popcorn 410
1 bag Kettle Corn 100 Calorie Pop 240
4 cups Extra Butter Popcorn 300
1/2 bag 94% Fat Free Microwave Butter Popcorn 380

Act II

1 cup Light Butter Popcorn 45
1 cup Buttery Kettle Corn Popcorn 35
1 cup 94% Fat Free Butter Microwave Popcorn 25
1 bag 100 Calorie Butter Mini Popcorn Bags 150

Foods related to Popcorn:

Salt Butter Chips Snacks

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.076g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
6.22g
2%
Dietary Fiber
1.2g
4%
Sugars
0.07g
Protein
1.04g
Vitamin D
-
Calcium
1mg
0%
Iron
0.26mg
1%
Potassium
26mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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