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Carbs in Poached Eggs

The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 0.34 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Poached Eggs is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Poached Eggs

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 small egg 0.28 0.28 - 0.28
1 medium egg 0.34 0.34 - 0.34
1 large egg 0.38 0.38 - 0.38
1 extra large egg 0.44 0.44 - 0.44
1 jumbo egg 0.49 0.49 - 0.49
1 cup 1.05 1.05 - 1.05
1 oz 0.22 0.22 - 0.22

Other Common Types of Eggs

(1 large egg serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Regular Egg 0.38 0.38 - 0.38
Egg White 0.24 0.23 - 0.24
Egg Yolk 0.61 0.10 - 0.61
Cooked Egg 0.63 0.57 - 0.63
Egg Omelet 0.42 0.40 - 0.42
Fried Egg 0.40 0.38 - 0.40
Scrambled Egg 0.98 0.71 - 0.98

Foods related to Poached Eggs:

Fried Eggs Hard Boiled Eggs Egg Yolks Scrambled Eggs
Omelets Egg Whites Eggs

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
4.36g
7%
Saturated Fat
1.358g
7%
Trans Fat
-
Polyunsaturated Fat
0.598g
Monounsaturated Fat
1.67g
Cholesterol
185mg
62%
Sodium
129mg
5%
Total Carbohydrate
0.34g
0%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
5.51g
Vitamin D
-
Calcium
23mg
2%
Iron
0.80mg
4%
Potassium
59mg
2%
Vitamin A
213IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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Other Recently Popular Poached Eggs:

Great Value Lite Luncheon Meat
Hometown Buffet Poached Eggs

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