The favorite choice for the term "Pinto Beans" is 1/2 cup of Pinto Beans (Mature Seeds, Canned)
which has about 1.1 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pinto Beans is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Popular Pick:Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.194g
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrate
18.3g
7%
Dietary Fiber
5.5g
20%
Sugars
0.26g
Protein
5.83g
Vitamin D
-
Calcium
52mg
4%
Iron
1.75mg
10%
Potassium
292mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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