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Sodium in Pineapples

The favorite choice for the term "Pineapples" is 1 cup of diced Pineapple which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pineapples is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Pineapple Serving Sizes

Sodium(mg)
1 thin slice 1
1 slice 1
1/4 cup -
1/2 cup 1
1 cup 2
1 oz -

Canned Pineapple

(1 cup serving)
Sodium(mg)
Pineapple in Water Pack 2
Pineapple in Light Syrup Pack 3
Pineapple in Juice Pack 2
Pineapple in Heavy Syrup Pack 3
Pineapple in Extra Heavy Syrup Pack 3

Other Common Suggestions

Sodium(mg)
1 piece Dried Pineapple 1
1 cup Extra Sweet Pineapple 2
1 cup Pineapple Juice 5

Foods related to Pineapples:

Papayas Oranges Peaches Dried Fruit
Fruit

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Nutrition Facts
Serving Size 1 cup, diced
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.58g
7%
Dietary Fiber
2.2g
9%
Sugars
14.35g
Protein
0.84g
Vitamin D
-
Calcium
20mg
2%
Iron
0.43mg
2%
Potassium
178mg
5%
Vitamin A
87IU
2%
Vitamin C
56.1mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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