The favorite choice for the term "Pecans" is 1 ounce of Pecans
which has about 2.6 grams of protein.
The amount of protein for a variety of types and serving sizes of Pecans is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 Pecan Nut
Popular Pick:| Serving Size | 1 oz (20 halves) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
20.4g
26%
Saturated Fat
1.752g
9%
Trans Fat
-
Polyunsaturated Fat
6.128g
Monounsaturated Fat
11.567g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.93g
1%
Dietary Fiber
2.7g
10%
Sugars
1.13g
Protein
2.6g
Vitamin D
-
Calcium
20mg
2%
Iron
0.72mg
4%
Potassium
116mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Pecans:
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