Food database and calorie counter

Sodium in Peanut Butter

The favorite choice for the term "Peanut Butter" is 1 tablespoon of Smooth Peanut Butter (with Salt) which has about 70 mg of sodium. The amount of sodium for a variety of types and serving sizes of Peanut Butter is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Peanut Butter

Sodium(mg)

Regular Peanut Butter (2 tbsp serving)

Regular 147
Reduced Fat 194
Reduced Sodium 65

Smooth Peanut Butter

1 tbsp 73
2 tbsp 147
1 tbsp Reduced Fat 87
2 tbsp Reduced Fat 175

Chunky Peanut Butter

1 tbsp 78
2 tbsp 156

Popular Peanut Butter Brands

Sodium(mg)

Jif (2 tbsp serving)

Creamy Peanut Butter 150
Extra Crunchy Peanut Butter 130
Reduced Fat Creamy Peanut Butter 210

Skippy (2 tbsp serving)

Creamy Peanut Butter 150
Extra Crunchy Super Chunk Peanut Butter 120
Super Chunk Reduced Fat Peanut Butter 160

Kraft (1 tbsp serving)

Light Smooth Peanut Butter 75
Light Crunchy Peanut Butter 144
Unsweetened Unsalted Peanut Butter -

Other Common Suggestions

Sodium(mg)
1 tbsp Peanut Butter and Jelly 34
1 Peanut Butter Sandwich 568
1 Peanut Butter and Jelly Sandwich 483
1 Peanut Butter Cookie 66
1 Peanut Butter Sandwich Cracker 50
1 piece Peanut Butter Fudge 33

Foods related to Peanut Butter:

Almond Butter Honey Bananas Butter
Jams Peanuts Crackers Bread

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
8.06g
10%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
2.219g
Monounsaturated Fat
3.794g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
3.13g
1%
Dietary Fiber
1g
3%
Sugars
1.48g
Protein
4.01g
Vitamin D
-
Calcium
7mg
1%
Iron
0.3mg
2%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.