The favorite choice for the term "Pasta" is 1 cup of Spaghetti (Without Added Salt, Cooked)
which has about 8 grams of protein.
The amount of protein for a variety of types and serving sizes of Pasta is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Regular Pasta
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
43.2g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.12g
Vitamin D
-
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Pasta:
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