Food database and calorie counter

Calories in Paella

The favorite choice for the term "Paella" is 1 cup of Paella which has about 380 calories. Calorie and nutritional information for a variety of types and serving sizes of Paella is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Paella

Fat(g) Carbs(g) Prot(g)
Calories

Regular Paella

1/4 cup 3.26 10.01 5.71 95
1/2 cup 6.53 20.02 11.42 190
1 cup 13.06 40.03 22.85 379
1 oz 1.54 4.73 2.70 45

Paella with Seafood

1/4 cup 2.66 9.90 5.14 86
1/2 cup 5.32 19.80 10.28 172
1 cup 10.63 39.60 20.57 343
1 oz 1.26 4.68 2.43 41

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Valenciana Style Paella with Meat 29.10 28.35 35.50 525
Puerto Rican Style Seafood Paella 10.24 21.51 36.43 331

Foods related to Paella:

Jambalaya Brown Rice Fried Rice Wild Rice
Rice

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
379
 
% Daily Values*
Total Fat
13.06g
17%
Saturated Fat
2.863g
14%
Trans Fat
-
Polyunsaturated Fat
1.836g
Monounsaturated Fat
7.378g
Cholesterol
58mg
19%
Sodium
1450mg
63%
Total Carbohydrate
40.03g
15%
Dietary Fiber
1.4g
5%
Sugars
1.49g
Protein
22.85g
Vitamin D
-
Calcium
46mg
4%
Iron
6.58mg
37%
Potassium
382mg
8%
Vitamin A
41mcg
5%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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